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Hello Reader, I had a few people reach out to say they were struggling with burn out, so I know this is a hot topic. And if you are dealing with it right now, know that you're not alone. I've continued to research on the topic - I think it might turn into a podcast episode - but here's one take away from today's learning that I hope will help you: If you're struggling with burnout, give your spouse, your significant other, your child, a friend - someone you trust and care about - a good hug. Sound silly? Turns out a good hug goes a long way towards helping you fight burnout. This is mentioned at the 19:41 mark of this video: ER Doctor Teaches How to Overcome Burnout from a Body-Based Perspective w Dr. Laura Hays, MD I challenge you to listen to it all! Over to you: Did you try the hug method? I did. It helped! :) Well, that's it for today! Thank you for reading, and have a great, and calming week. Aaron |
Weekly emails to help you say goodbye to fear and speak English fearlessly. Learn effective and practical tips to help you prepare for and conquer the CELPIP Exam. I also host The CELPIP Success Podcast.
Hello Reader, Last Sunday afternoon I went on an hour long road trip to visit my Dad because I didn't get a chance to see him at Christmas. We had a nice time visiting and eating together. He showed me a painting he was working on restoring. Pretty cool! And, as many of you know, I'm an avid podcast listener, so I had my podcast app LOADED with shows to keep my ears and brain busy on the road. I've been looking for new shows to like so many of the episodes I downloaded were brand new. Never...
Hello Reader, Speaking Task 6—dealing with a difficult situation—can feel like one of the tougher speaking task questions you'll face on the CELPIP exam. The challenge? How to stay firm without sounding rude? Here are some ideas from one of my most downloaded speaking skills focused podcast episodes, with over 6,000 downloads. In it, I share how one of my clients handled a challenging speaking task question. She had to refuse a customer's request, and she nailed it by following these three...
Hello Reader, But first, I wanted to quickly reach out and say how much I appreciate you. Thank you for being a part of my newsletter community, and for letting me pop into your inbox each week. I pray that you are able to have some time off over the next few weeks, and that you are able to enjoy some time with your loved ones. My prayer for you is that you sense God's perfect peace, His great comfort, and joy. Being on your own or away from family during this time of year can be especially...